
WHO IS THIS FOR?
Let's get straight into it.
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People who have been putting off important tasks for weeks, months, or even years – whether it's going to the gym, starting that project, or finally cleaning out the garage.
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Those who know exactly what they need to do but can't seem to get started – you've got the plan, you just need the push (and accountability).
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Creators, entrepreneurs, and ambitious individuals who are tired of watching their dreams gather dust while they scroll through social media instead.
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Anyone who's sick of the shame spiral – you know, when you don't do the thing, feel guilty about it, then use that guilt as an excuse to procrastinate even more.
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People who work better with others but don't want to commit to expensive coaching or therapy – sometimes you just need to know someone else is working alongside you.
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Those who understand that procrastination is a habit pattern that can be rewired with the right system and support.
WHY DOES EVERYONE STRUGGLE WITH THIS?
THE PROCRASTINATION PANDEMIC
95% of people admit to procrastinating regularly, with 25% considered chronic procrastinators.
Here's my philosophy: procrastination isn't just one thing.
Most productivity advice treats it like it has one cause and one solution. They'll tell you it's about laziness, better systems, or motivation.
They're all wrong.
Chronic procrastination is actually a symptom of multiple underlying issues working together: emotional patterns, physical dysregulation, dopamine imbalance, self-worth issues, and lack of clarity.
You can't solve emotional dysregulation with environment design. You can't fix dopamine imbalance with willpower. You can't overcome self-worth issues with time management hacks.
That's why single solutions fail.
Your brain is trying to protect you from discomfort, failure, or judgment. But that protection mechanism is keeping you stuck while your dreams slip away day by day.
That ends now.
ABOUT YOUR GUIDE
WHO AM I TO HELP YOU?

Hey, I'm Ralu
Fair question – why should you trust some random person on the internet?
I'm a recovering chronic procrastinator who turned my struggle into my superpower. Now, I'm a holistic coach for my past self.
For years, I was the person who had grand plans and zero execution. I'd start projects with enthusiasm, then watch them die a slow death in my "someday" pile.
I've been there:
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The shame of letting people down (including myself)
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The anxiety of approaching deadlines with nothing done
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The frustration of watching others succeed while I stayed stuck
But I cracked the code.
Not through willpower or motivation – those are myths. Through community, accountability, and practical action-taking systems.
Now I help others do the same through my frameworks, AI-powered productivity methods, and anti-hustle performance strategies.
I'm not here to sell you another productivity course. I'm here to help you finally DO the thing.
WHAT'S IN IT FOR YOU?
Transform Your Relationship With Action
After 30 days in this challenge, you'll:
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Finally complete that project you've been "meaning to do" for months – whether it's launching your business, start writing your book, or getting in shape.
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Develop an action-taking identity – you'll become someone who follows through, period.
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Master the art of starting – the hardest part of any task is beginning, and you'll have a foolproof system for it.
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Build a support network of fellow action-takers – people who understand the struggle and celebrate your wins.
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Eliminate the shame spiral – no more beating yourself up for past procrastination, only forward momentum.
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Create sustainable momentum – not through hustle culture nonsense, but through gentle, consistent progress.
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Gain clarity on what you actually want to accomplish – sometimes procrastination is just confusion in disguise.
All in just 2 hours per week.
EVERYTHING YOU GET
THE 30-DAY CHALENGE BREAKDOWN
Weekly Troubleshooting Sessions (60 minutes)
Your chance to get personalized coaching and mentoring on procrastination patterns, work through mental blocks, and receive group support from fellow participants.
Accountability Buddy
You can choose a person from our group to have as an accountability buddy for the while month (even after if you two get along well.)
Exclusive Access to Anti-Procrastination Frameworks
2 months free access to my premium Substack featuring AI prompts, deep insights, and proven systems for beating procrastination forever.
Weekly Focus Work Sessions (60-90 minutes)
Silent co-working where everyone tackles their procrastination project – you can join from anywhere, camera off, mic off. Experience the power of parallel productivity.
Maximum 10 Participants
Intimate group size ensures everyone gets personalized attention and meaningful connections with fellow action-takers.
A TRANSFORMATIVE EXPERIENCE
WHAT PREVIOUS CLIENTS ARE SAYING



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YOUR INVESTMENT
What Does It Cost?
Investment: £80
BONUS: 2 months free premium Substack (£20 value)
That's less than £3 per day for a system that could finally break your procrastination patterns forever.
Compare that to the cost of continuing to procrastinate – missed opportunities, delayed dreams, and the emotional toll of never following through.
Got questions?
I've Got Answers
What if I procrastinate on joining the anti-procrastination challenge?
Fair point. That's exactly why we're doing this together. I'll keep you accountable and you'll also have the option of choosing an accountability buddy.
Can I really work on anything during the focus sessions?
Absolutely. People have used these sessions for:
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Writing projects
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Gym workouts (join from your phone)
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Business tasks
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Creative work
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Household organization
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Study sessions
What if I can't make every session?
Life happens. Sessions will be recorded for troubleshooting content, and the focus work format is designed to be flexible.
Only 30 days? Can you really change in that time?
Yes. 30 days is enough time to:
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Break old patterns
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Build new neural pathways
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Experience the compound effect of small actions
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Develop an action-taking identity
Plus, you'll have the tools and community to continue beyond the challenge.
Why such a small group?
Quality over quantity. With only 10 people, everyone gets real attention during troubleshooting sessions, and you'll build genuine connections with your fellow participants.